7 Ways to start your day off right!
7 Ways to Start your day off right, it could be the difference between an OK day and a great day!
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My first thoughts in the morning
My first thoughts in the morning has either a positive or negative effect on my body. When I start my day in lack, dread and stress, my body is in a defence mode. Which means I am feeling frustrated, overwhelmed or defensive. However when I wake up and think of how grateful I am, it…
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Why you should have a Morning Routine?
Having a morning routine starts your day on a positive note.