“Happy Birthday to me!” I feel like shouting this from the rooftop!………. Remember when you were younger and you got excited about your birthday? For some of us, that changed. Have you stopped feeling like that? Has your birthday become something you are not sure about celebrating, if so, why? Why you may not be…
It’s never too late to start taking charge of your own health whether it’s for your family, your kids or for yourself. So let me share with you my top five tips for improving your health and get you started on this journey. Try NOT to make too many big changes all at once. For…
Have you ever said the phrase “You Never Really Know What’s Round The Corner”. It’s probably something we’ve all said at one point or another. But we don’t actually pay attention to the true meaning of the phrase until we experience something that impacts us closely. Shocking News There in black and white on my…
Taking action on your life goals is the answer to your success. Just having goals and doing nothing is like ordering your favourite dish at a restaurant and not eating it! What a waste! Your life goals are what you desire for yourself, you have chosen them for a reason. Don’t let worrying about the…
It’s never too late to start over, contrary to what many people think. More and more people are starting over later on in life, now than ever before. Is it time for you to start writing your next chapter? Maybe there’s a new venture you have always wanted to pursue, or is there a book…
How to create the right habits and make them stick. Not all habits are equal. You must pick the right habits that helps you become the best version of you. I will show you how changing the way you see your habits will improve your chances of making them stick as I know it’s one…
Why is it important to have a goal in life? If you have no target to focus on how do you know what you are aiming for! Having goals is not just for those of you who want to be successful in business. Everyone must have goals in order to be successful in life too!…
7 Ways to Start your day off right, it could be the difference between an OK day and a great day!
So what is it about Meditation that can improve your life? Have you ever asked this question, because there is definitely a lot of people talking about it. When Meditation came into my radar about ten years ago, I was very sceptical. It was generally thought of as woo woo and unconventional. Now there are…